BEEF AND BROCCOLI STIR FRY

Ingredients:

-3/4 pound flank steak, sliced into 1/4 inch thick strips

-1/2 cup beef broth

-1 tablespoon corn starch

-1 tablespoon cooking oil

Sauce:

-1/3 cup low-sodium soy sauce

-3 tablespoons preferred sweetener

You my also like:

Baked Leche Flan

CAJUN SHRIMP AND STEAK ALFREDO PASTA

rack Proof: New York Style Cheesecake

EAT VEGETABLE BEEF SOUP

PREPARATION:

-Brown Beef: Toss sliced beef in large bowl with corn starch until well-coated; set aside.

-Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned, less than 5 minutes, stirring frequently. Transfer beef to plate.

-Add broccoli florets and beef broth to now-empty pan. Stirring occasionally, simmer until broccoli is tender, about 10 minutes. -Meanwhile, proceed to next step to prepare sauce.

Sauce:

-Add all sauce ingredients to saucepan. Stir together over medium-low heat until starting to simmer, about 5 minutes.

-Keep sauce warm over low heat while waiting for broccoli to cook.

-Once broccoli is tender, return beef to pan and pour sauce on top. Stir until everything is coated with sauce. Bring to simmer and cook for a few minutes.

-Serve.

Enjoy !

Leave a Reply

Your email address will not be published. Required fields are marked *